Gray Wellness
Gray Wellness

ABS & BOOTY

Target your core and glutes in this focused toning class.

CLASS DETAIL

Duration:

50 minutes

Level:

All Levels Welcome

Flexibility :

Cardio:

Strength:

ABOUT THE CLASS

Target your core and glutes in this focused toning class. Engage your abs, obliques, and lower body through effective movements designed to strengthen and define. Ideal for building confidence and enhancing muscle tone

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