Gray Wellness
Gray Wellness

Gymnastics

With SEVEN Gymnastics, discover your strength and soar.

CLASS DETAIL

Duration:

20 minutes

Level:

All Levels Welcome

Flexibility :

Cardio:

Strength:

ABOUT THE CLASS

With SEVEN Gymnastics, discover your strength and soar. Our lessons are designed to improve your physical ability and progress from basic pull-ups to more advanced moves like handstands, toes-to-bar and muscle-ups on bars and rings. In a setting that is stimulating, you will improve your body strength and coordination with tailored progressions appropriate for every skill level.

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