Target your core and glutes in this focused toning class.
Flow, breathe, and find inner harmony with Vinyasa Yoga.
Burn Class will make you leaner, faster and more powerful
Discover a new level of well-being with our Reformer Pilates class
Elevate your fitness with this high-energy workout that strengthens your lower body, core and cardiovascular endurance.
Complex movement patterns challenge overall strength, flexibility and muscular endurance
Join us and build your strength with the “Big 3 Lifts”: Squat, Bench and Deadlift
Be ready to improve your stamina and overall fitness with Hyrox training
Get fit, have fun and fance to the vibrant beats of latin music in our ladies only dance fit class.
Get fit, have fun and dance to the vibrant beats of Latin music in our ladies-only dance fit class.
Join us and build your strength with the “Big 3 Lifts”: Squat, Bench and Deadlift.
Shape, lift, and strengthen your glutes with our Booty Build class exclusively for ladies.
