Target your core and glutes in this focused toning class.

Flow, breathe, and find inner harmony with Vinyasa Yoga.

Burn Class will make you leaner, faster and more powerful

Discover a new level of well-being with our Reformer Pilates class

Elevate your fitness with this high-energy workout that strengthens your lower body, core and cardiovascular endurance.

Complex movement patterns challenge overall strength, flexibility and muscular endurance

Join us and build your strength with the “Big 3 Lifts”: Squat, Bench and Deadlift

Be ready to improve your stamina and overall fitness with Hyrox training

Get fit, have fun and fance to the vibrant beats of latin music in our ladies only dance fit class.


We inspire members to live healthier, more fulfilling lives, encouraging balance and positive change beyond the gym
Join the Club