Gray Wellness
Gray Wellness

Vinyasa Yoga

Flow, breathe, and find inner harmony with Vinyasa Yoga.

CLASS DETAIL

Duration:

75 minutes

Level:

All Levels Welcome

Flexibility :

Cardio:

Strength:

ABOUT THE CLASS

Flow, breathe, and find inner harmony with Vinyasa Yoga, a dynamic and invigorating class that synchronizes movement with breath. Experience a seamless sequence of poses that seamlessly flow together, creating a moving meditation that builds strength, flexibility, and mindfulness.

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